Sahrah Consultancy

Bridging Business & Wellness for Sustainable Success

At Sahrah Consultancy, we believe that true success is built on balance—between business efficiency and personal wellbeing.We provide integrated solutions that help individuals, teams, and organizations thrive through a unique blend of corporate expertise and holistic wellness practices.Founded by Elizma, a consultant with nearly two decades of international experience across HR, leadership, and wellness coaching, Sahrah Consultancy is designed to empower people and businesses to flourish with clarity, resilience, and purpose.

Pillar of Expertise

With nearly two decades of international experience, I founded Sahrah Consultancy to help people and businesses flourish in balance.My career began in hospitality and on luxury cruise ships, where I worked with people from all over the world. Since then, I’ve managed HR strategy, administration, and organizational development in diverse markets, while also pursuing my passion for wellness and holistic health.I integrate business clarity with wellbeing practices, including neuroscience coaching, mindfulness, nutrition, and other holistic therapies.My approach is both scientific and holistic—ensuring clients thrive with resilience, clarity, and purpose

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Be part of our upcoming events

1 November to 30 November

Start your journey of change with The 180 Shift, a 4-week guided coaching experience designed to help you realign your mindset, rediscover gratitude, and create meaningful transformation from within.Through four weekly sessions, you’ll learn how small, intentional shifts can create big changes in your life — emotionally, mentally, and energetically.
What You’ll Experience:Week 1: The Power of Gratitude – Reset your focus and energy.
Week 2: Reconnect with Your Vision – Define what you truly want.
Week 3: Reprogram Your Mind – Build empowering habits.
Week 4: Living in Flow – Sustain your new, aligned lifestyle.Join us this November — no cost, no pressure, just space for growth, reflection, and transformation.

Rediscover You — Life Beyond the Nest

When your children leave home, it can feel like a chapter of your life has ended. But this is not the end — it’s a chance to reconnect with yourself, explore your passions, and design a life that truly reflects who you are.Rediscover You — Life Beyond the Nest is a transformative 8–12 week coaching program for women ready to embrace this new chapter. Through guided reflection, practical exercises, and supportive group or individual sessions, you’ll:* Reconnect with your identity beyond motherhood
* Rediscover your strengths, passions, and dreams
* Build confidence to pursue meaningful goals
* Create a roadmap for a fulfilling, purpose-driven lifeWhether in a small group or one-on-one, this program provides the tools, guidance, and encouragement to step into your next chapter with clarity, joy, and empowerment.

Integrated Wellness & Lifestyle Coaching

For Individuals, Teams & Corporate

A holistic approach to personal and professional wellbeing.

  • Goal setting, habit change & accountability coaching

  • Stress management & work-life balance strategies

  • Confidence, motivation & productivity support

  • Mindfulness: meditation, breathwork, visualization & journaling

  • Nutrition & healthy lifestyle guidance (non-clinical)

HR, Training & Business Support Solutions

Corporate Services

People and business solutions aligned with organizational goals.

  • HR strategy, workforce planning & talent management

  • Training & development (leadership, soft skills, compliance, succession planning)

  • Staff coaching & performance improvement

  • Creative business support: documents, virtual cards, logos & branded materials

Wellness Events & Holistic Consultancy

For Individuals, Teams & Corporate

Designing and delivering impactful wellness experiences.

  • Wellness retreats, lifestyle workshops & empowerment events

  • Community gatherings, group coaching & empowerment circles

  • Wellness menu design & holistic service integration for spas, clinics & hospitality

  • Wellness offering development for businesses

Career Branding & Professional Growth

For Individuals & Professionals

Helping individuals and professionals grow their careers.

  • CV & LinkedIn optimization

  • Personal brand positioning & career storytelling

  • Interview preparation & confidence coaching

  • Self-care & image advisory (grooming, styling, non-medical beauty guidance)

Creative Wellness & Business Integration

Tailored programs that merge wellness and business for sustainable growth.

  • Corporate Wellness Programs: Coaching + mindfulness + nutrition + HR alignment

  • Mindful Leadership Packages: Leadership coaching + stress relief + productivity optimization

  • Confidence & Career Packages: Career branding + lifestyle coaching + self-care advisory

  • Business-Wellness Retreats: HR strategy + wellness events + holistic consultancy

Flexible solutions designed for individuals, professionals, and organizations.